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Partner WOD



All for time:

4 rounds of:

15 Thrusters 95/65#

15 Pull-ups


100yd Bear Crawl

30 Power Snatches 135/95

100yd Bear Crawl

150 Push-ups

200 Sit-ups

100yd Bear Crawl

150 Wall Balls 20/14

100yd Bear Crawl

*All reps can be split between partners, except the Bear Crawl


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