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Partner WOD: Row, Power Snatch, Pull Ups

 METCON

In teams of 3:
’”Fast-Fast-Slow”
For time:
4k Row
150 Power Snatch (95, 65)
75 Strict Pull-ups

EXTRA CREDIT (55:00 – 60:00)

Dirty 30s: 3 x 10-10-10. Rest 60s.

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