Partner WOD: Run, Wall Balls, Deadlift, Toes-to-bar

DSC_0855

 

Run 400 meters

150 Wall Balls 20/14#

Run 400 meters

150 Deadlifts 225/155#

Run 400 meters

100 Toes-to-bar

Partners will run together. All other reps may be split however you want.

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro