Metcon:
3 Rounds for Time, With a Partner:
Run, 800 m
40 Wall Balls, 20/14 lbs
30 Box Jump Overs, 24/20 in
20 Power Snatches, 95/65 lbs
10 Overhead Squats, 95/65 lbs
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!