20 Min AMRAP:
20 Squat Cleans (115,75)
20 Pull Ups
20 Handstand Push Ups
20 Abmat Sit Ups
**Split work however desired.
Recovery:
10:00 Easy Pace of Row, Jog, Bike, Sled Pull
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!