Partner WOD: Squat Cleans, Running, Rowing


“Barbell Jerry”

For time with a partner:
Buy-in: 50 Squat Cleans (135, 95)
1 Mile Run
2k Row
1 Mile Run
Cash-out: 50 Power Cleans (135, 95)
35:00 Time Cap


5 Minutes of Parasympathetic Breathing

Start here

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