Partner WOD: Thrusters, Toes to Bar, Running

METCON

For time with a partner:
50 Thrusters (115, 75)
50 T2B
1 Mile Run
50 T2B
50 Thrusters (115, 75)
1 Mile Run
30:00 Time Cap

EXTRA CREDIT

5 Minutes of Parasympathetic Breathing