Pennsylvania’s Fittest Competition- 12.04.10

I encourage everyone to come out to this. It should be a great time. There will be scaled versions of each WOD if needed.

http://pafittest.eventbrite.com/

1 thought on “Pennsylvania’s Fittest Competition- 12.04.10”

  1. Cas and I signed up! Cas is scared and I wish I spent more time coaching her in the past. I really haven’t worked with her on olympic lifts much at all… She also needs to get some pull up help. Maybe I’ll send her in to you while I’m up north for Thanksgiving.