Power Clean, Box Jump, BurpeeBy Jessica Thomas / March 9, 2016 1 Power Clean EMOM for 15:00 *Go up in weight each time, working up to a 1 rep max THEN Max Height Box Jumps 5×3 THEN 5:00 AMRAP of: 5 Power Cleans (65% of 1 rep max) 5 Burpees