Power Clean – 1 rep max
THEN
50 reps of: Burpee/Knees-to-Elbow/Toes-to-bar/Pull-up
Cannot remove hands from the bar during combo or the rep does not count.
Related Posts.
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Power Clean – 1 rep max
THEN
50 reps of: Burpee/Knees-to-Elbow/Toes-to-bar/Pull-up
Cannot remove hands from the bar during combo or the rep does not count.