Power Clean: 1RM
Rest 2:00
Then,
For time:
21-15-9
Deadlift (135, 95)
Hang Power Cleans (135, 95)
Front Squats (135, 95)
9:00 Cap
Power Clean: 1RM
Rest 2:00
Then,
For time:
21-15-9
Deadlift (135, 95)
Hang Power Cleans (135, 95)
Front Squats (135, 95)
9:00 Cap