Power Clean, Front Squat, Push Jerk, Pull-upsBy Jessica Thomas / April 27, 2016 Establish max for: 3 Power Cleans/3 Front Squats/3 Push Jerks THEN 5 rounds, for time, of: 3 Power Cleans 3 Front Squats 3 Push Jerks 20 Pull-ups Rest 90 seconds *Weight will be 75-80% of best unbroken complex, but not heavier than RX