Power Clean, Hang Clean, Bear Crawl, Broad Jump

HeroTimothyBrenton_th

Power Clean & Hang Clean 1,1,1,1,1,1,1

THEN

“Brenton”

5 rounds, for time, of:

Bear Crawl 100′

Broad Jump 100′

*Do 3 Burpees after every 5 Broad Jumps