Strength:
Power Clean: work up to 1RM. Rest 2:00
Metcon:
For Time:
40 Power Cleans (115,75)
30 Thrusters (115,75)
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Power Clean: work up to 1RM. Rest 2:00
For Time:
40 Power Cleans (115,75)
30 Thrusters (115,75)