10:00 AMRAP with Partner:
5 Power Cleans
5 Front Squats
5 Push Press
5 Burpees
20 Double Unders
Then:
3 Power Cleans (working up to 135,95)
3 Front Squats
3 bar facing burpees
21 Double Unders
Rest as needed between sets
Then:
For Time, with Partner:
60 Power Cleans (135,95)
600 Meter Run
60 Front Squats (135,95)
600 Meter Run
200 Double Unders
120 Burpees
600 Meter Run
60 Toes to Bar
600 Meter Run
60 Shoulder to Overhead (135, 95)
35:00 Time Cap