Power Cleans 3,3,3,3,3
THEN
EMOM for 12:00
30 Kettlebell Swings 2/1.5 pood
If you don’t get 30 swings within the minute, do 15 burpees at the end.
Related Posts.
related posts
Power Cleans 3,3,3,3,3
THEN
EMOM for 12:00
30 Kettlebell Swings 2/1.5 pood
If you don’t get 30 swings within the minute, do 15 burpees at the end.