Power Snatch

strength

1.) Power Snatch Cluster 8 x 1.1.1  Rest 2:00 with :10 rest between each single

2.) Power Snatch  3×3 AHAP  Rest 1:00   Touch and go for max effort

Metcon

“Isabel”

For Time:

30 Power Snatches (135,95)

7:00 cap