Power Snatch 3,3,3,3,3,3
THEN
The Chief
3:00 AMRAP of:
3 Power Cleans 135/95#
6 Push-ups
9 Squats
*Rest 1:00, repeat for a total of 5 cycles. For each cycle, restart the AMRAP.
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Power Snatch 3,3,3,3,3,3
THEN
The Chief
3:00 AMRAP of:
3 Power Cleans 135/95#
6 Push-ups
9 Squats
*Rest 1:00, repeat for a total of 5 cycles. For each cycle, restart the AMRAP.