1. Power Snatch- EMOM for 12 minutes
2:
Max Unbroken Power Snatch- 135/95#
Rest 2 minutes
Max Unbroken Power Snatch 115/75#
Rest 2 minutes
Max Unbroken Power Snatch 95/65#
3.
Row 500m
25 KB Swings 2/1.5 pood
25 T2B
Rest 1 minute
30 Burpees
Rest 1 minute
50 Double Unders