Check out our FREE Blueprint to Thrive webinar here.

Power Snatch, Pull-ups, Box jumps

Power Snatch- 5 Attempts 1.1 (2 reps within 1 minute)


21-15-9 reps, for time of:

Box Jump 24″/20″

Power Snatch 75/45#

c2B Pullups

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro