Press 3-3-3-3-3
Then
20,15,105 Reps for time:
Wall Throw 10/8′
Clapping Pushup
KB Swing American 2/1.5 pood
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Press 3-3-3-3-3
Then
20,15,105 Reps for time:
Wall Throw 10/8′
Clapping Pushup
KB Swing American 2/1.5 pood