Strict Pull-ups – 1 max set
Rest 2:00
As many reps as possible in 15:00 of:
Strict Pull-ups
THEN
10-1 reps, for time, of:
KB Snatch – right 24/16k
KB Snatch – left 24/16k
Burpees
Run 125 meters
Related Posts.
related posts
Strict Pull-ups – 1 max set
Rest 2:00
As many reps as possible in 15:00 of:
Strict Pull-ups
THEN
10-1 reps, for time, of:
KB Snatch – right 24/16k
KB Snatch – left 24/16k
Burpees
Run 125 meters