Check out our FREE Blueprint to Thrive webinar here.

Push Press and Nate

IMG_6295

 

Push Press – 1 rep max

THEN

“Nate”

AMRAP in 20:00 of:

2 Muscle-ups

4 Handstand Push-ups

8 Kettlebell Swings 2/1.5 pood

 

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro