BTWB Level Workout, Metabolic Conditioning, Strength, WOD

Push Press, Deadlift, Air Squats, HSPU

Apr 21, 2015

Jessica Thomas

1 min read

Push Press 1,1,1,1,1

THEN

5 rounds for time of:

7 Deadlifts 275/185

30 Air Squats

7 Handstand Push-ups

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