Push Press- 3,3,3,3,3
Then
21-15-9 reps, for time of:
Deadlift, 225/155 lbs
Overhead Squat, 135/95 lbs
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Push Press- 3,3,3,3,3
Then
21-15-9 reps, for time of:
Deadlift, 225/155 lbs
Overhead Squat, 135/95 lbs