Metcon:
AMRAP 10:
20 Push Press (115, 75)
10 Lateral Burpees Over the Bar
40 Double Unders/ 120 Singles
Rest 2:00
AMRAP 10:
20 Hang Power Cleans (115, 75)
10 Burpee Pull-ups
40 Double Unders/ 120 Singles
AMRAP 10:
20 Push Press (115, 75)
10 Lateral Burpees Over the Bar
40 Double Unders/ 120 Singles
Rest 2:00
AMRAP 10:
20 Hang Power Cleans (115, 75)
10 Burpee Pull-ups
40 Double Unders/ 120 Singles