Back to Blog
WOD

Raymond

Nov 1, 2016
Jessica Thomas
1 min read
CrossFit training with wall ball

“Raymond”

5 Rounds For Time Of:

11- Clapping Pullups
2- Double Bodyweight Deadlifts
10- Bodyweight Cleans

Big Boy!

Related Posts.

Metabolic Conditioning, Strength, Training, WOD
WOD: Wednesday, January25, 2023: Deadlifts, Sit Ups
Read More
Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Tuesday, January 24, 2023: Overhead Squats, Wallballs
Read More
CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD
WOD: Monday, January 23, 2023: Clean Complex & Elizabeth
Read More
related posts