Ring Dips, Pushups, Double Unders,

Ring Dips- 75 in as few sets as possible

or

Elizabeth

21,15,9:

Clean 135/95

Ring Dips

For BTWB purposes it looks like power cleans are acceptable, so get a score with power cleans if doing this today.

Then

50-40-30-20-10 Reps for time:

Double Unders

Pushups