Row, Power Snatch, Toes-to-bar

Strength/Skill

Power Snatch 6 x 3

 

Metcon

For time:

Row 1k

30 Power Snatches 115/75#

50 Toes-to-bar

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro