Metabolic Conditioning, Strength, WOD

Run, Back Squats, Deadlift

Jun 10, 2016

Jessica Thomas

1 min read

For time:

Run 800 meters

50 Back Squats 135/95

50 Deadlifts 135/95

Run 800 meters

35 Back Squats

35 Deadlifts

Run 800 meters

20 Back Squats

20 Deadlifts

Run 800 meters

5 Back Squats

5 Deadlifts

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