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Santora

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3 rounds, for total reps, 1:00 at each station:

1. Squat Clean 155#

2. 20′ Shuttle Sprints (20′ forward + 20′ backwards = 1 rep)

3. Deadlift 245#

4. Burpees

5. Jerks 155#

*Rest 1:00 between each round

 

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