3 Efforts for total time:
25 Air Squats
40yd Sled Back Pedal 90/45#
40yd Sled Pull 90/45#
Run 400m
-Rest as needed between rounds
Related Posts.
related posts
3 Efforts for total time:
25 Air Squats
40yd Sled Back Pedal 90/45#
40yd Sled Pull 90/45#
Run 400m
-Rest as needed between rounds