Weighted Pull-up- 1,1,1,1,1
Then
12 Minutes:
50 1/2 Burpee-Burpees
2 Minute Bar Hang
100 1.5/1 pood Cleans (50R/50L)
Max Reps T2B
Score is T2B reps.
Weighted Pull-up- 1,1,1,1,1
Then
12 Minutes:
50 1/2 Burpee-Burpees
2 Minute Bar Hang
100 1.5/1 pood Cleans (50R/50L)
Max Reps T2B
Score is T2B reps.