3 minutes 1.5 pood goblet hold
400m OH 20kg Plate Carry
400m 20kg plate suit case carry
3 minutes 1.5 pood goblet hold
*Run 50m for every putdown.
For Time
Check out our FREE Blueprint to Thrive webinar here.
Skip to content
Free Intro
Fill out the form below to get started
Take the first step towards getting the results that you want
Start here
Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Fill out the form below to get started
Take the first step towards getting the results that you want