AMRAP 36:00
500/400M Row
200 M Run
50 Sumo Deadlift High Pull (75/55)(65/45)
500/400M Row
200 M Run
50 Back Rack Lunges
500/400M Row
200 M Run
50 Russian KB Swings…
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Rxed at 185 lbs
14:37
55# Bench (31 unbroken, heavier next time)
BWT DL unbroken
8:08