5 Rounds for time of:
Use 2/1.5 pood
25 KB Plyo Pushups
25yd Forward Traveling Swings
25yd Straight Arm Goblet Hold Walk
25 Lateral Traveling Swings
5 Rounds for time of:
Use 2/1.5 pood
25 KB Plyo Pushups
25yd Forward Traveling Swings
25yd Straight Arm Goblet Hold Walk
25 Lateral Traveling Swings