Tabatta:
4 Minutes Each:
Row (Calories)
Broad Jump (Measured in 5yd increments)
Prowler Push (Measured in 5yd increments)
Walking Lunge (Measured in 5yd Increments)
Run (Measured in 5yd increments)
Rest 1 minute between stations
5yds=1pt
Tabatta:
4 Minutes Each:
Row (Calories)
Broad Jump (Measured in 5yd increments)
Prowler Push (Measured in 5yd increments)
Walking Lunge (Measured in 5yd Increments)
Run (Measured in 5yd increments)
Rest 1 minute between stations
5yds=1pt
293
263