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Saturday

DB Snatch- 1,1,1,1,1

Don’t drop non rubber objects. Dumbells are not made of rubber.

4 Rounds for time of:

All with a 2/1.5 pood KB:

50 yard farmers walk (25 R/25 L)
50 Yard racked walking Lunge (25 R/25L)
10 Racked Step Ups (5R/5L) both legs=1 rep

*For every drop, do 10 burpees.

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