Snatch- 1,1,1,1,1
Then
AMRAP in 20 minutes of:
1 power clean
2 push jerks
3 front squats
Bodyweight on the bar
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Snatch- 1,1,1,1,1
Then
AMRAP in 20 minutes of:
1 power clean
2 push jerks
3 front squats
Bodyweight on the bar