Power Snatch + Hang Snatch + Snatch Balance x 5
THEN
“DT”
5 rounds for time:
12 Deadlifts 155#/105#
9 Hang Power Cleans 155#/105#
6 Push Jerks 155#/105#
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!