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CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, WOD

Snatch Pull, Snatch Deadlift, Isabel

Jan 21, 2014
Jessica Thomas
1 min read
CrossFit training with wall ball

Snatch Pull (2,2,2,2,2)

Snatch Grip Deadlift (2,2,2,2,2)

Isabel

For Time: 30 Snatches, 135# / 95#

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