3 position Snatch- (ground+low hang+high hang) 1,1,1,1,1,1,1
Then
150 Pullups for time
Every 30 seconds do 3 burpees
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3 position Snatch- (ground+low hang+high hang) 1,1,1,1,1,1,1
Then
150 Pullups for time
Every 30 seconds do 3 burpees