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WOD
Snatch, Snatch Complex, Row
Jan 23, 2014
Jessica Thomas
1 min read
Main – CrossFit
Squat Snatch (1,1,1,1,1)
Snatch Complex (1,1,1,1,1)
Snatch Pull+Power Snatch+Snatch
500m Row (Time)
Max Effort 500m Row
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