CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, WOD

Snatch Stuff. Lots of Snatch Stuff.

Sep 29, 2014

Jessica Thomas

1 min read

1. Snatch Pull 2-2-2-2-2

2.Halting Snatch Deadlift 2-2-2-2-2

3. “Isabel”

For time: 30 Snatches, 135/95 lbs

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CrossFit Benchmarks, Metabolic Conditioning, Olympic Lifts, Strength, Training, WOD

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