Snatches and Lateral Barbell JumpsBy Jessica Thomas / March 18, 2015 Snatch Take 10:00 to find your 1 rep max THEN 2 snatches EMOM *Do 1 snatch, rest 10 seconds, do the 2nd snatch, then rest until the next minute THEN 3 rounds for time of: 15 Hang Power Snatches 115/75 25 Lateral Barbell Jumps