Squat, Josh

Back Squat- 95% x 5 x 2

Then

“Josh”

For time:

95 pound Overhead squat, 21 reps
42 Pull-ups
95 pound Overhead squat, 15 reps
30 Pull-ups
95 pound Overhead squat, 9 reps
18 Pull-ups

“Mediocrity is the opiate of the masses”