GPP/Strongman Fun 20:00 AMRAP
Then:
5 rounds for time of:
21 doubleunders
15 kettlebell swings (53,35)
9 renegade rows each arm
Check out our FREE Blueprint to Thrive webinar here.
GPP/Strongman Fun 20:00 AMRAP
Then:
5 rounds for time of:
21 doubleunders
15 kettlebell swings (53,35)
9 renegade rows each arm