Sumo Deadlift
Work up to a moderate set of 2.
Rest 2:00
Then,
Touch and Go: Deadlifts, Front Squats, Hang Power Cleans
3×3 per movement.
Rest 0:60.
Then:
For Time:
50 Deadlifts (135,95)
25 bar facing burpees
Rest 2:00
40 Front Squats (135, 95)
20 bar facing burpees
Rest 2:00
30 Hang Power Cleans (135, 95)
15 bar facing burpees
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