Just a heads up for tomorrow.
I will be competing in Strength Fest at Ironsport
Gym tomorrow from 10am-2pm.
There will be no 10am or 12pm class tomorrow.
If you were planning on coming in, give me a call
and we can set something up for a 7:45am class.
Feel free to come and check out the competition
tomorrow. Here is the link:
It’s for a great cause. All of the profits from the event will go to the FOP survivors fund.