TGU- Take 15 minutes Find 1Rm
Then
30 135lb/95lb Cleans
10 Pullups
20 135lb/95lb Cleans
20 Pullups
10 135lb/95lb Cleans
30 Pullups
For Time
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TGU- Take 15 minutes Find 1Rm
Then
30 135lb/95lb Cleans
10 Pullups
20 135lb/95lb Cleans
20 Pullups
10 135lb/95lb Cleans
30 Pullups
For Time